cruise fit #3

OK, it's been a couple of days since any kind of exercise. I had intended on going back to Parkrun this morning but.....well, slept in too late. So, I decided to go fir another run anyway to try to beat my last time. Did I do it? watch to find out. Also, we have decided Sunday morning is 'weigh in' day so we will be taking all weights and measurements tomorrow which will be a base for how we are progressing.